Wednesday, January 10, 2007
A miracle happened...
i went to the gym after work today..
CANNOT stand the inactivity anymore so decided to try a new class.
Belly Blitz in Amore. There's no free trial class so i have to pay but it was well worth it I feel. Still thinking whether to sign up. It's really an experience...the class is a mixture of belly dancing and aerobics? I had fun doing shoulder shimmies, rotating my hips, and my favourite.. doing the 'shake your bon bon' move and some familiar moves from the exotic dance days.
what is belly blitz exactly.. from their webbie,
An entrancing signature class with moves inspired from Belly Dance. Get an all rounded workout that targets not just the abdomen but all parts of the body. This comes from combining traditional belly dancing moves and infusing it with Aerobic techniques. Learn to do the hip shimmy with style while toning your upper body with sensous movements. Mobilize your arms, hips and target your chest area to reveal a confident new you!
Instructor was reallie funnie too, the singlish way.
Kept encouraging us to shake our shoulders harder.. you know how the belly dancers shake their shoulders in a rapid back and forth motion?
She said "shake.. SHAKE harderrrr.. BLA drop, NEVER MIND.. Padding drop, oso never minddd..just pick upppp"
Seriously, i never hear these in california fitness.
Kiyo 到此一游 @ 8:55 PM